Freyheyt Sportlounge - Rooster 2026 Freyheyt (23-2-2026 t/m 31-12-2026)   
DagFitness Groepsles
maandag 07:00 - 15:00 - 2de Paasdag
    07:00-08:00  |  Fitness
    08:00-09:00  |  Fitness
    09:00-10:00  |  Fitness
    09:30-10:30  |  WORKOUT OF THE DAY (Harley)
    10:00-11:00  |  Fitness
    10:30-11:15  |  PIYO (Pilates & Yoga)
    11:00-12:00  |  Fitness
    12:00-13:00  |  Fitness
    13:00-14:00  |  Fitness
    14:00-15:00  |  Fitness
dinsdag 07:00 - 22:00
    07:00-08:00  |  Fitness
    08:00-09:00  |  Fitness
    09:00-10:00  |  Fitness
    09:00-10:00  |  WORKOUT OF THE DAY
    10:00-11:00  |  Fitness
    11:00-12:00  |  Fitness
    12:00-13:00  |  Fitness
    13:00-14:00  |  Fitness
    14:00-15:00  |  Fitness
    15:00-16:00  |  Fitness
    16:00-17:00  |  Fitness
    17:00-18:00  |  Fitness
    18:00-19:00  |  Fitness
    19:00-20:00  |  Fitness     19:00-19:30  |  Booty Workout
    19:30-19:45  |  Speed Core
    19:45-20:15  |  HIIT Strength
    20:00-21:00  |  Fitness
    20:25-21:05  |  PIYO (Pilates & Yoga)
    21:00-22:00  |  Fitness
woensdag 07:00 - 22:00
    07:00-08:00  |  Fitness
    08:00-09:00  |  Fitness
    09:00-10:00  |  Fitness     09:00-09:45  |  Body Power
    09:45-10:30  |  Yoga Flow
    10:00-11:00  |  Fitness
    11:00-12:00  |  Fitness
    12:00-13:00  |  Fitness
    13:00-14:00  |  Fitness
    14:00-15:00  |  Fitness
    15:00-16:00  |  Fitness
    16:00-17:00  |  Fitness
    17:00-18:00  |  Fitness
    18:00-19:00  |  Fitness
    19:00-20:00  |  Fitness     19:00-19:30  |  Booty Step
    19:30-20:00  |  Power Pilates
    20:00-21:00  |  Fitness     20:00-20:30  |  Body Power Extra Strength
    21:00-22:00  |  Fitness
donderdag 07:00 - 22:00
    07:00-08:00  |  Fitness
    08:00-09:00  |  Fitness
    09:00-10:00  |  Fitness
    09:00-10:00  |  WORKOUT OF THE DAY
    10:00-11:00  |  Fitness
    11:00-12:00  |  Fitness
    12:00-13:00  |  Fitness
    13:00-14:00  |  Fitness
    14:00-15:00  |  Fitness
    15:00-16:00  |  Fitness
    16:00-17:00  |  Fitness
    17:00-18:00  |  Fitness
    18:00-19:00  |  Fitness
    19:00-20:00  |  Fitness     19:00-19:30  |  Power / Hit Bicycle
    19:30-20:00  |  Core Strength
    20:00-21:00  |  Fitness     20:00-21:00  |  Yin Yoga
    21:00-22:00  |  Fitness
vrijdag 07:00 - 20:00
    07:00-08:00  |  Fitness
    08:00-09:00  |  Fitness
    09:00-10:00  |  Fitness     09:00-10:00  |  Power Hour
    10:00-11:00  |  Fitness
    11:00-12:00  |  Fitness
    12:00-13:00  |  Fitness
    13:00-14:00  |  Fitness
    14:00-15:00  |  Fitness
    15:00-16:00  |  Fitness
    16:00-17:00  |  Fitness
    17:00-18:00  |  Fitness     17:00-17:30  |  Yoga Flow
    17:30-18:00  |  Stretching
    18:00-19:00  |  Fitness
    19:00-20:00  |  Fitness
zaterdag 08:30 - 17:00
    08:30-09:00  |  Step
    09:00-10:00  |  Fitness     09:00-09:30  |  Booty Step
    09:30-10:00  |  Core Shaping
    10:00-11:00  |  Fitness     10:00-10:30  |  HIIT Strength
    10:35-11:20  |  Yoga Flow
    11:00-12:00  |  Fitness
    12:00-13:00  |  Fitness
    13:00-14:00  |  Fitness
    14:00-15:00  |  Fitness
    15:00-16:00  |  Fitness
    16:00-17:00  |  Fitness
zondag - 1ste Paasdag
 


Rooster gewijzigd op: 1-4-2026 19:41:55
Rooster afgedrukt op: 01-04-2026 19:41:59