Dag | Fitness | Groepsles |
maandag 07:00 - 22:00 |
|  07:00-08:00 | Fitness | |
|  08:00-09:00 | Fitness | |
|  09:00-10:00 | Fitness | |
|  09:00-09:45 | WORKOUT OF THE DAY |
| |  09:45-10:30 | PIYO (Yoga & Pilates) |
|  10:00-11:00 | Fitness | |
|  11:00-12:00 | Fitness | |
|  12:00-13:00 | Fitness | |
|  13:00-14:00 | Fitness | |
|  14:00-15:00 | Fitness | |
|  15:00-16:00 | Fitness | |
|  16:00-17:00 | Fitness | |
|  17:00-18:00 | Fitness | |
|  18:00-19:00 | Fitness | |
|  19:00-20:00 | Fitness | |
| |  19:30-20:00 | Bicycle Booty |
|  20:00-21:00 | Fitness |  20:00-20:30 | Body Power Extra Strength |
|  21:00-22:00 | Fitness | |
| | |
dinsdag 07:00 - 22:00 |
|  07:00-08:00 | Fitness | |
|  08:00-09:00 | Fitness | |
|  09:00-10:00 | Fitness | |
|  09:00-10:00 | WORKOUT OF THE DAY |
|  10:00-11:00 | Fitness | |
|  11:00-12:00 | Fitness | |
|  12:00-13:00 | Fitness | |
|  13:00-14:00 | Fitness | |
|  14:00-15:00 | Fitness | |
|  15:00-16:00 | Fitness | |
|  16:00-17:00 | Fitness | |
|  17:00-18:00 | Fitness | |
|  18:00-19:00 | Fitness | |
|  19:00-20:00 | Fitness | |
| |  19:30-20:00 | Step / Booty Workout |
|  20:00-21:00 | Fitness |  20:00-20:30 | HIIT Strength |
|  21:00-22:00 | Fitness | |
| | |
woensdag 07:00 - 22:00 |
|  07:00-08:00 | Fitness | |
|  08:00-09:00 | Fitness | |
|  09:00-10:00 | Fitness | |
| |  09:30-10:15 | Yoga Flow |
|  10:00-11:00 | Fitness | |
|  11:00-12:00 | Fitness | |
|  12:00-13:00 | Fitness | |
|  13:00-14:00 | Fitness | |
|  14:00-15:00 | Fitness | |
|  15:00-16:00 | Fitness | |
|  16:00-17:00 | Fitness | |
|  17:00-18:00 | Fitness | |
|  18:00-19:00 | Fitness | |
|  19:00-20:00 | Fitness |  19:00-19:30 | Power Pilates |
| |  19:30-20:30 | WORKOUT OF THE DAY |
|  20:00-21:00 | Fitness | |
|  21:00-22:00 | Fitness | |
| | |
donderdag 07:00 - 22:00 |
|  07:00-08:00 | Fitness | |
|  08:00-09:00 | Fitness | |
|  09:00-10:00 | Fitness | |
|  09:00-10:00 | WORKOUT OF THE DAY | |
|  10:00-11:00 | Fitness | |
|  11:00-12:00 | Fitness | |
|  12:00-13:00 | Fitness | |
|  13:00-14:00 | Fitness | |
|  14:00-15:00 | Fitness | |
|  15:00-16:00 | Fitness | |
|  16:00-17:00 | Fitness | |
|  17:00-18:00 | Fitness | |
|  18:00-19:00 | Fitness | |
|  19:00-20:00 | Fitness |  19:00-19:30 | Pilates |
| |  19:30-20:15 | Yoga |
|  20:00-21:00 | Fitness | |
|  21:00-22:00 | Fitness | |
| | |
vrijdag 07:00 - 20:00 |
|  07:00-08:00 | Fitness | |
|  08:00-09:00 | Fitness | |
|  09:00-10:00 | Fitness |  09:00-09:45 | Power Pilates |
|  10:00-11:00 | Fitness | |
|  11:00-12:00 | Fitness | |
|  12:00-13:00 | Fitness | |
|  13:00-14:00 | Fitness | |
|  14:00-15:00 | Fitness | |
|  15:00-16:00 | Fitness | |
|  16:00-17:00 | Fitness | |
|  17:00-18:00 | Fitness | |
|  18:00-19:00 | Fitness | |
|  19:00-20:00 | Fitness | |
| | |
zaterdag 09:00 - 17:00 |
|  09:00-10:00 | Fitness |  09:00-09:30 | Booty Step |
| |  09:30-10:00 | Core |
|  10:00-11:00 | Fitness | |
| |  10:00-10:30 | HIIT Strength |
| |  10:35-11:20 | Yoga Flow |
|  11:00-12:00 | Fitness | |
|  12:00-13:00 | Fitness | |
|  13:00-14:00 | Fitness | |
|  14:00-15:00 | Fitness | |
|  15:00-16:00 | Fitness | |
|  16:00-17:00 | Fitness | |
| | |
zondag 09:00 - 15:00 |
|  09:00-10:00 | Fitness |  09:00-09:30 | Body Power Extra Strength |
| |  09:40-09:55 | Speed Core |
|  10:00-11:00 | Fitness |  10:00-10:45 | Bicycle Toning |
|  11:00-12:00 | Fitness | |
|  12:00-13:00 | Fitness | |
|  13:00-14:00 | Fitness | |
|  14:00-15:00 | Fitness | |
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