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| | Fitness Binnen | Lessen Buiten | Lessen Binnen |
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| maandag 08:55 - 21:55 Buiten Sporten | 09:00-09:55 Fitness Binnen  | 09:00-09:55 LowImpact | |
| 10:00-10:55 Fitness Binnen | | |
| 11:00-11:55 Fitness Binnen | | |
| 12:00-12:55 Fitness Binnen | | |
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| 13:00-13:55 Fitness Binnen | | |
| 14:00-14:55 Fitness Binnen | | |
| 15:00-15:55 Fitness Binnen | | |
| 16:00-16:55 Fitness Binnen | | |
| 17:00-17:55 Fitness Binnen | | |
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| 18:00-18:55 Fitness Binnen | | |
| | 18:30-19:10 BodyBalance | |
| 19:00-19:55 Fitness Binnen | | |
| | 19:15-19:55 BodyPower | |
| 20:00-20:55 Fitness Binnen | 20:00-20:40 BodyBalance | |
| | 20:45-21:25 BodyPower | |
| 21:00-21:55 Fitness Binnen | | |
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| dinsdag 08:55 - 21:55 Buiten Sporten | 09:00-09:55 Fitness Binnen | 09:00-09:50 BodyPower | |
| 10:00-10:55 Fitness Binnen | | |
| 11:00-11:55 Fitness Binnen | | |
| 12:00-12:55 Fitness Binnen | | |
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| 13:00-13:55 Fitness Binnen | | |
| 14:00-14:55 Fitness Binnen | | |
| 15:00-15:55 Fitness Binnen | | |
| 16:00-16:55 Fitness Binnen | | |
| 17:00-17:55 Fitness Binnen | | |
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| 18:00-18:55 Fitness Binnen | | |
| | 18:45-19:15 GritStrength (HIIT) | |
| 19:00-19:55 Fitness Binnen | | |
| | 19:20-19:45 CxCore buik | |
| | 19:50-20:15 CxCore buik | |
| 20:00-20:55 Fitness Binnen | | |
| | 20:15-21:10 BodyJam dance | |
| 21:00-21:55 Fitness Binnen | | |
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| woensdag 08:55 - 21:55 Buiten Sporten | | 08:55-09:40 BodyBalance | |
| 09:00-09:55 Fitness Binnen | | |
| | 09:45-10:30 BodyBalance | |
| 10:00-10:55 Fitness Binnen | | |
| 11:00-11:55 Fitness Binnen | | |
| 12:00-12:55 Fitness Binnen | | |
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| 13:00-13:55 Fitness Binnen | | |
| 14:00-14:55 Fitness Binnen | | |
| 15:00-15:55 Fitness Binnen | | |
| 16:00-16:55 Fitness Binnen | | |
| 17:00-17:55 Fitness Binnen | | |
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| 18:00-18:55 Fitness Binnen | | |
| | 18:30-19:10 BodyBalance | |
| 19:00-19:55 Fitness Binnen | | |
| | 19:15-19:55 BodyPower | |
| 20:00-20:55 Fitness Binnen | 20:00-20:45 Body Balance | |
| 21:00-21:55 Fitness Binnen | | |
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| donderdag 08:55 - 21:55 Buiten Sporten | 09:00-09:55 Fitness Binnen | 09:00-09:50 PowerHour | |
| 10:00-10:55 Fitness Binnen | 10:00-10:45 PowerHour | |
| 11:00-11:55 Fitness Binnen | | |
| 12:00-12:55 Fitness Binnen | | |
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| 13:00-13:55 Fitness Binnen | | |
| 14:00-14:55 Fitness Binnen | | |
| 15:00-15:55 Fitness Binnen | | |
| 16:00-16:55 Fitness Binnen | | |
| 17:00-17:55 Fitness Binnen | | |
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| 18:00-18:55 Fitness Binnen | | |
| 19:00-19:55 Fitness Binnen | 19:00-19:45 Step | |
| | 19:50-20:35 Tone | |
| 20:00-20:55 Fitness Binnen | | |
| 21:00-21:55 Fitness Binnen | | |
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| vrijdag 08:55 - 21:55 Buiten Sporten | | 08:55-09:40 Hi Low Impact | |
| 09:00-09:55 Fitness Binnen | | |
| | 09:45-10:30 Hi Low Impact | |
| 10:00-10:55 Fitness Binnen | | |
| 11:00-11:55 Fitness Binnen | | |
| 12:00-12:55 Fitness Binnen | | |
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| 13:00-13:55 Fitness Binnen | | |
| 14:00-14:55 Fitness Binnen | | |
| 15:00-15:55 Fitness Binnen | | |
| 16:00-16:55 Fitness Binnen | | |
| 17:00-17:55 Fitness Binnen | | |
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| 18:00-18:55 Fitness Binnen | | |
| | 18:45-19:15 Grit Cardio | |
| 19:00-19:55 Fitness Binnen | 19:00-20:00 BodyPump | |
| 20:00-20:55 Fitness Binnen | | |
| 21:00-21:55 Fitness Binnen | | |
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| zaterdag 08:55 - 17:55 Buiten Sporten | 09:00-09:55 Fitness Binnen | 09:00-09:30 Step | |
| | 09:35-10:00 CxCore buik | |
| 10:00-10:55 Fitness Binnen | | |
| | 10:05-10:30 CxCore buik | |
| 10:35-11:20 Spinning | 10:35-11:15 ShBam dance | |
| 11:00-11:55 Fitness Binnen | | |
| | 11:20-12:10 BodyBalance | |
| 12:00-12:55 Fitness Binnen | | |
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| 13:00-13:55 Fitness Binnen | | |
| 14:00-14:55 Fitness Binnen | | |
| 15:00-15:55 Fitness Binnen | | |
| 16:00-16:55 Fitness Binnen | | |
| 17:00-17:55 Fitness Binnen | | |
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| zondag 08:55 - 17:55 Buiten Sporten | | 08:55-09:25 Tone | |
| 09:00-09:55 Fitness Binnen | | |
| | 09:30-10:00 Tone | |
| 10:00-10:55 Fitness Binnen | | |
| | 10:05-10:30 GritStrenth (HIIT) | |
| | 10:45-11:30 BodyJam dance | |
| 11:00-11:55 Fitness Binnen | | 11:00-11:45 BodyBalance |
| 11:05-11:35 Spinning (HIIT) | | |
| | 11:35-12:15 BodyBalance | |
| 11:45-12:15 Spinning (HIIT) | | |
| 12:00-12:55 Fitness Binnen | | |
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| 13:00-13:55 Fitness Binnen | | |
| 14:00-14:55 Fitness Binnen | | |
| 15:00-15:55 Fitness Binnen | | |
| 16:00-16:55 Fitness Binnen | 16:00-16:25 GritStrength (HIIT) | |
| 17:00-17:55 Fitness Binnen | | |
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