| Dag | Tijd | Fitness Binnen | Lessen Buiten | Lessen Online/binnen |
| maandag | 08:00 - 22:00 | Sluiting Corona |
| 08:00 |  Fitness Binnen tot 09:00 | | |
| 09:00 | Fitness Binnen tot 10:00 | Low Impact tot 09:45 | |
| 09:45 | | Body Balance tot 10:30 | |
| 10:00 | Fitness Binnen tot 11:00 | | |
| 10:30 | | Body Power | |
| 11:00 | Fitness Binnen tot 12:00 | | |
| 12:00 | Fitness Binnen tot 13:00 | | |
| | | | |
| 13:00 | Fitness Binnen tot 14:00 | | |
| 14:00 | Fitness Binnen tot 15:00 | | |
| 15:00 | Fitness Binnen tot 16:00 | | |
| 16:00 | Fitness Binnen tot 17:00 | | |
| 17:00 | Fitness Binnen tot 18:00 | | |
| | | | |
| 18:00 | Fitness Binnen tot 19:00 | | |
| 19:00 | Fitness Binnen tot 20:00 | Circuit (High intensity) tot 19:30 | |
| 19:45 | | Body Power tot 20:30 | |
| 20:00 | Fitness Binnen tot 21:00 | | |
| 21:00 | Fitness Binnen tot 22:00 | | |
| | | | |
| dinsdag | 08:00 - 22:00 | Sluiting Corona |
| 08:00 | Fitness Binnen tot 09:00 | | |
| 09:00 | Fitness Binnen tot 10:00 | Body Power tot 09:45 | |
| 10:00 | Fitness Binnen tot 11:00 | | |
| 11:00 | Fitness Binnen tot 12:00 | | |
| 12:00 | Fitness Binnen tot 13:00 | | |
| | | | |
| 13:00 | Fitness Binnen tot 14:00 | | |
| 14:00 | Fitness Binnen tot 15:00 | | |
| 15:00 | Fitness Binnen tot 16:00 | | |
| 16:00 | Fitness Binnen tot 17:00 | | |
| 17:00 | Fitness Binnen tot 18:00 | | |
| | | | |
| 18:00 | Fitness Binnen tot 19:00 | | |
| 19:00 | Fitness Binnen tot 20:00 | Grit Strength tot 19:30 | |
| 19:30 | | CXWorx tot 20:00 | |
| 20:00 | Fitness Binnen tot 21:00 | Body Jam tot 21:00 | |
| 21:00 | Fitness Binnen tot 22:00 | | |
| | | | |
| woensdag | 08:00 - 22:00 | Sluiting Corona |
| 08:00 | Fitness Binnen tot 09:00 | | |
| 09:00 | Fitness Binnen tot 10:00 | Low Impact tot 09:45 | |
| 09:45 | | Body Balance tot 10:30 | |
| 10:00 | Fitness Binnen tot 11:00 | | |
| 11:00 | Fitness Binnen tot 12:00 | | |
| 12:00 | Fitness Binnen tot 13:00 | | |
| | | | |
| 13:00 | Fitness Binnen tot 14:00 | | |
| 14:00 | Fitness Binnen tot 15:00 | | |
| 15:00 | Fitness Binnen tot 16:00 | | |
| 16:00 | Fitness Binnen tot 17:00 | | |
| 17:00 | Fitness Binnen tot 18:00 | | |
| | | | |
| 18:00 | Fitness Binnen tot 19:00 | | |
| 19:00 | Fitness Binnen tot 20:00 | | |
| 19:30 | | Body Power tot 20:15 | |
| 20:00 | Fitness Binnen tot 21:00 | | |
| 20:15 | | BodyBalance tot 21:00 | Spinning (HIIT) tot 20:45 |
| 21:00 | Fitness Binnen tot 22:00 | | |
| | | | |
| donderdag | 08:00 - 22:00 | Sluiting Corona |
| 08:00 | Fitness Binnen tot 09:00 | | |
| 09:00 | Fitness Binnen tot 10:00 | Tone tot 09:45 | |
| 10:00 | Fitness Binnen tot 11:00 | | |
| 11:00 | Fitness Binnen tot 12:00 | | |
| 12:00 | Fitness Binnen tot 13:00 | | |
| | | | |
| 13:00 | Fitness Binnen tot 14:00 | | |
| 14:00 | Fitness Binnen tot 15:00 | | |
| 15:00 | Fitness Binnen tot 16:00 | | |
| 16:00 | Fitness Binnen tot 17:00 | | |
| 17:00 | Fitness Binnen tot 18:00 | | |
| | | | |
| 18:00 | Fitness Binnen tot 19:00 | | |
| 19:00 | Fitness Binnen tot 20:00 | CxCore buik tot 19:30 | |
| 19:30 | | HITT tot 20:00 | |
| 20:00 | Fitness Binnen tot 21:00 | | |
| 21:00 | Fitness Binnen | | |
| | | | |
| vrijdag | 08:00 - 20:00 | Sluiting Corona |
| 08:00 | Fitness Binnen tot 09:00 | | |
| 09:00 | Fitness Binnen tot 10:00 | Circuit Training tot 09:45 | |
| 09:45 | | Hi Low Impact | |
| 10:00 | Fitness Binnen tot 11:00 | | |
| 11:00 | Fitness Binnen tot 12:00 | | |
| 12:00 | Fitness Binnen tot 13:00 | | |
| | | | |
| 13:00 | Fitness Binnen tot 14:00 | | |
| 14:00 | Fitness Binnen tot 15:00 | | |
| 15:00 | Fitness Binnen tot 16:00 | | |
| 16:00 | Fitness Binnen tot 17:00 | | |
| 17:00 | Fitness Binnen tot 18:00 | | |
| | | | |
| 18:00 | Fitness Binnen tot 19:00 | | |
| 19:00 | Fitness Binnen tot 20:00 | BodyPump tot 20:00 | |
| | | | |
| zaterdag | 09:00 - 17:00 | Sluiting Corona |
| 09:00 | Fitness Binnen tot 10:00 | Step Athletic tot 09:45 | |
| 09:45 | | CxCore buik tot 10:15 | |
| 10:00 | Fitness Binnen tot 11:00 | | |
| 10:15 | | Body Power tot 11:00 | |
| 11:00 | Fitness Binnen tot 12:00 | Freestyle Dance Workout tot 11:45 | Spinning tot 11:50 |
| 12:00 | Fitness Binnen tot 13:00 | | |
| | | | |
| 13:00 | Fitness Binnen tot 14:00 | | |
| 14:00 | Fitness Binnen tot 15:00 | | |
| 15:00 | Fitness Binnen tot 16:00 | | |
| 16:00 | Fitness Binnen tot 17:00 | | |
| | | | |
| zondag | 09:00 - 17:00 | Sluiting Corona |
| 09:00 | Fitness Binnen tot 10:00 | Tone tot 09:45 | |
| 09:45 | | Circuit Training tot 10:30 | |
| 10:00 | Fitness Binnen tot 11:00 | | |
| 10:30 | | BodyJam dance tot 11:30 | Spinning (HIIT) tot 11:00 |
| 11:00 | Fitness Binnen tot 12:00 | | |
| 11:45 | | Body Balance tot 12:30 | |
| 12:00 | Fitness Binnen tot 13:00 | | |
| | | | |
| 13:00 | Fitness Binnen tot 14:00 | | |
| 14:00 | Fitness Binnen tot 15:00 | | |
| 15:00 | Fitness Binnen tot 16:00 | | |
| 16:00 | Fitness Binnen tot 17:00 | | |
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